eatcleanlovepure asked: I think it's amazing how once you (general you) start consuming healthy foods, you really don't crave unhealthy food anymore. For example, I follow lots of health blogs, but one of them reblogged donuts, and immediately I thought, "EW donuts!!" Even though I adore them! I just don't want them anymore when I could be having strawberries instead :). I know this was pointless and not a question, but I just thought i'd share a thought with you!
I CAN RELATE SOOOO MUCH!
When people say “everything in moderation” I kind of get confused? Are you saying that we should recognize “bad” foods and only have them in little bits?! Isn’t that a tad negative, controlling and contradicting?
"This full cream full fat additive filled ice cream is "bad" so only have it a few times"
Really, everything is healthy in moderation? What about murder, rape, stealing and cheating? Are they okay in moderation. (Watch vegucated if think eating animal products isn’t murder or rape).
I believe in abundance. EVERY SINGLE NUTRIENT that the human body needs is found in fruits and Veges (crazy hey that Mother Nature provides us with that so easily, cruelty free).
SO I SAY EAT AS MUCH AS YOU WANT OF THE GOOD STUFF. Since learning about 80/10/10 (through so many bloggers, accounts, books, articles, testimonials) I learnt that we should never deprive the body of what it wants and needs: fresh produce.
Once you ditch the excessive animal protein, oils, sugars, chemicals etc YOUR BODY NO LONGER CRAVES JUNK.
It’s amazing and oh so true. I eat a rainbow of nutrients, as much as I want. It’s the most positive, self loving and Eco friendly way to live (in my own personal opinion)
^^^ this is just totally what makes sense to me. If something else makes your heart sing, body thrive and mind stable, keep doing it! But don’t hate or judge my new found joy of eating. I no longer crave junk… That’s pretty damn incredible haha xx